Sweet Potato Gulab Jamun

INGREDIENTS :

  1. Sweet potato : 400 gms
  2. Sugar : 1 cup
  3. Milk powder : 4 table spoon
  4. Plain flour : 1 table spoon
  5. Ghee : 2-3 table spoon
  6. Suji : 1 table spoon
  7. Baking powder : 1/4 tea spoon
  8. Cardamom : 2-3
  9. Oil : for frying

PROCEDURE :

  1. First of all cut the sweet potatoes in two pieces. Give 2 whistles in pressure cooker with less water and wait until the pressure cooker opens by itself.
  2. Let the potato cool down . Peel the skin and then mash the boiled potato nicely. Now add milk powder, plain flour, suji and ghee and pinch of baking powder. Knead all of them properly .
  3. Take a pan , add sugar and water and let them boil. When all the sugar dissolves in the water , boil for another 5 mins and then add two cardamom into it .
  4. Apply ghee on your palm . Take small portion from the sweet potato dough and roll them like small balls .
  5. Take a deep kadai and add oil into it . Let it become medium hot . Now add small balls one by one and fry in medium low flame until all becomes golden brown .
  6. After frying , directly add into the sugar syrup . Serve cold .

This is a healthy gulab jamun recipe . Kids normally dont like to eat sweet potato easily, so this will be a good way to serve them this healthy vegetables. Please try at home and share your experience with me in comment box.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.